GLP-1 Side-Effect Survival Kit

Ever felt like your body’s fighting against you since starting GLP-1s?

The nausea, the bloating, the zero appetite, the weird “I-should-eat-but-I-can’t” moments? Yep. Totally normal — but also? Totally fixable.

This GLP-1 Side Effect Solution Kit is your go-to guide for feeling human again.
No guesswork. No fluff. Just gentle, science-backed tools to help you manage side effects without derailing your progress.

What’s Inside:

Soothing Stomach Smoothie Recipes – easy blends with calming ingredients and sneaky protein to keep you nourished when food feels like a no.

GLP-1 Side Effect Solutions – the most common symptoms, why they happen, plus quick fixes and long-term solutions for each one.

Anti-Nausea Toolkit – sip schedule, natural remedies, and simple snack ideas for queasy days.

Constipation & Bloating Relief – gentle movement, hydration hacks, and supplement support to help get things moving again.

GLP-1 Friendly Grocery List – everything you actually need in your kitchen to stay consistent, side-effect-friendly, and protein-forward.

GLP-1 Snack List – portion-friendly, high-protein snacks that won’t trigger nausea (but will help you hit your goals).

Electrolyte 101 – why electrolytes matter way more on GLP-1s, what to buy, when to drink, and how to feel better fast.

Why You’ll Love It:

Fast, feel-better fixes without the overwhelm

Practical tips you can use right now

No restrictive nonsense — just real support

Made for women on GLP-1s who want results and to feel good getting there

Get the GLP-1 Help Bundle — it includes my full ebook, side effect kit, mini guides, and trackers for over 50% off.
👉 View the Bundle Here

This isn’t just a side effect guide. It’s your relief plan, your gentle nudge, your “okay, I’ve got this” reset.

Digital download. Instant access. Real help you’ll actually use.